Can you substitute alfalfa sprouts for bean sprouts?
Snow Peas. … Thinly slice snow peas into lengthwise strips and add them to any recipe requiring bean sprouts. The shape and texture will be similar to bean sprouts, but the snow peas have an herbal flavor. Shredded carrots can also substitute for are bean sprouts, sharing the same shape but not the taste.
What are alfalfa sprouts?
Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. … Its seeds or dried leaves can be taken as a supplement, or the seeds can be sprouted and eaten in the form of alfalfa sprouts.
Are alfalfa sprouts and broccoli sprouts the same thing?
While all cruciferous vegetables (including broccoli, Brussels sprouts, kale, and cauliflower) contain this substance, broccoli sprouts appear to be the richest source of it. … Mung bean sprouts: Larger and crunchier than alfalfa, with a blander flavor, these thick white sprouts are a staple in Asian dishes.
Are alfalfa sprouts vegetables?
What Are Sprouts? Sprouts are seeds that have germinated and become very young plants. … Vegetable or leafy sprouts: Such as radish, broccoli, beet, mustard green, clover, cress and fenugreek sprouts. Nut and seed sprouts: Such as almond, radish seed, alfalfa seed, pumpkin seed, sesame seed or sunflower seed sprouts.