Is organic milk really better for you?

Is organic milk really better for you?

Yep, organic milk really is better for you than regular milk. … On the other hand, cows fed a corn-based diet produce milk that's higher in omega-6 fatty acids. The reason organic milk is healthier comes down to its ratio of omega-6 to omega-3 fatty acids, which is lower than in regular milk.

What are the benefits of organic milk?

Drinking organic milk – high in omega-3 – can help balance the ratios of omega-3 and -6 and suppress these diseases! Organic milk has been found to have higher concentrations of nutritional minerals and antioxidants – like iron, vitamin E, selenium, and carotenoids – than non-organic milk.

What does organic milk mean?

Organic milk refers to a number of milk products from livestock raised according to organic farming methods. In most jurisdictions, use of the term "organic" or equivalents like "bio" or "eco", on any product is regulated by food authorities.

Why does organic milk last longer than regular milk?

Organic milk lasts longer because producers use a different process to preserve it. According to the Northeast Organic Dairy Producers Alliance, the milk needs to stay fresh longer because organic products often have to travel farther to reach store shelves since it is not produced throughout the country.