Is caffeinated or decaffeinated coffee better for you?
Caffeinated coffee can increase blood pressure and may pose a health threat to people with cardiovascular disease; fortunately, decaffeinated coffee does not pose this risk. So drink up and enjoy a good night's sleep with the knowledge that your cup of decaf is effectively protecting your brain and body.
Is decaffeinated coffee bad for you?
Decaffeinated coffee may be harmful to heart. Decaffeinated coffee may have a harmful effect on the heart by increasing the levels of a specific cholesterol in the blood, researchers say. Their explanation is that caffeine-free coffee is often made from a type of bean with a higher fat content.
Do decaffeinated coffee have caffeine in it?
Decaf coffee is a popular alternative for those looking to cut their caffeine intake. However, it is not completely caffeine-free. While the decaffeination process removes at least 97% of caffeine, virtually all decaf coffees still contain around 7 mg per 8-ounce (236-ml) cup.