Can you avoid getting mono?
There's no vaccine to prevent mono. Epstein-Barr virus (EBV) can stay in your saliva for months after you're infected, so even if you don't have symptoms or feel sick, you may be able to spread it. This makes it hard to prevent the spread of mono.
Can you get mono without kissing?
Infectious mononucleosis, or mono, is often called the “kissing disease” because the virus can be easily transmitted by kissing. While the most common way for the virus to spread is, indeed, through saliva, you don't have to kiss someone with an active strain of it in order to contract it.
What causes mono flare ups?
Rarely, however, mononucleosis symptoms may recur months or even years later. Most cases of mononucleosis are caused by infection with the Epstein-Barr virus (EBV). … Periodically, however, the virus may reactivate. When this happens, the virus can be detected in your saliva — but you're not likely to become ill.
Can you get mono from stress?
However, the virus is dormant and only very rarely reactivates, usually in times of stress. … Some studies suggested that acute infectious mononucleosis and Epstein-Barr virus may permanently alter or impair the immune response.