Users questions 

What is a good low fat snack?

Joe Ford

What is a good low fat snack?

29 Healthy Snacks That Can Help You Lose Weight

  • Mixed nuts. Nuts are an ideal nutritious snack.
  • Red bell pepper with guacamole. Red bell peppers are extremely healthy.
  • Greek yogurt and mixed berries.
  • Apple slices with peanut butter.
  • Cottage cheese with flax seeds and cinnamon.
  • Celery sticks with cream cheese.
  • Kale chips.
  • Dark chocolate and almonds.

What is a healthy alternative to crackers?

6 Savory Swaps for Chips and Crackers

  • Cauliflower Bread: OK, so it’s not crunchy, but this grain-free bread is about as savory as can be.
  • Spinach and Cheese Stuffed Mushrooms: Craving spinach and artichoke dip?
  • Zucchini Fries: Move over, zoodles!
  • Spicy Sweet Potato Fries: Spicy and sweet?

What can you eat instead of chips?

If you’re still feelin’ salty foods, skip the French fries and potato chips for these healthy swaps.

  • Baked Sweet Potato Fries. PIN IT. Photo by Haley Durham.
  • Air-popped Popcorn. PIN IT.
  • Kale Chips. PIN IT.
  • Hummus and Carrots. PIN IT.
  • Honey Wheat Pretzels. PIN IT.
  • Edamame. PIN IT.
  • Avocado with Cottage Cheese. PIN IT.
  • Nuts. PIN IT.

What can I have instead of chips?

23 Healthier Alternatives To Potato Chips

  • Cinnamon Carrot Chips with Honey Yogurt Dip. insockmonkeyslippers.com.
  • Tomato Chips. southernplate.com.
  • Baked Butternut Squash Chips. foodbabbles.com.
  • Baked Taro Chips. littleferrarokitchen.com.
  • PIneapple Chips n’ Dip.
  • Brussels Sprouts Chips.
  • Garlic Rosemary Baked Sweet Potato Chips.
  • Cinnamon Sugar Radish Chips.

What can I eat instead of sandwiches?

  • Asian chicken and omelette wrap.
  • Courgette and white bean quesadillas.
  • Cottage cheese and grated carrot and rocket pittas.
  • Cheese and ham muffins.
  • Ham & cheese pinwheels.
  • Red pepper houmous.
  • Chicken and salsa wrap.
  • Roasted vegetable and ham pasta salad.

What is the best alternative for rice?

11 Healthy Alternatives to Rice

  1. Quinoa. While it assumes a grain-like taste and texture after cooking, quinoa is a seed.
  2. Riced cauliflower. Riced cauliflower is an excellent low-carb and low-calorie alternative to rice.
  3. Riced broccoli.
  4. Shirataki rice.
  5. Barley.
  6. Whole-wheat couscous.
  7. Chopped cabbage.
  8. Whole-wheat orzo.

Can I still eat rice and lose weight?

Therefore, depending on the serving size, rice can be both weight loss friendly and fattening. Summary: Almost any food can cause weight gain if eaten in excessive amounts. Eating food from large plates or bowls may unknowingly increase calorie intake without people perceiving themselves as more full.

What is healthier rice or potatoes?

Considerations. Overall, potatoes contain more vitamins and nutrients than rice, but when you add toppings such as butter, sour cream, gravy, bacon bits and salt, the number of calories and fat grams in a baked potato increases significantly.