Users questions 

Is Saunf fennel or anise?

Joe Ford

Is Saunf fennel or anise?

Popularly known as saunf in Hindi, fennel is an aromatic herb belonging to the parsley family. It is used as a spice and also possesses a sweet taste that is similar to anise. Fennel leaves are also used in curries in many parts of India.

Is Fennel good for heart?

The fiber, potassium, folate, vitamin C, vitamin B-6, and phytonutrient content in fennel, coupled with its lack of cholesterol, all support heart health. Fennel contains significant amounts of fiber. Fiber decreases the risk of heart disease as it helps reduce the total amount of cholesterol in the blood.

What are the side effects of eating fennel seeds?

What Are Side Effects Associated with Using Fennel?

  • difficulty breathing.
  • tightness of chest/throat.
  • chest pain.
  • nausea.
  • vomiting.
  • hives.
  • rash.
  • itchy or swollen skin.

Can we eat fennel seeds daily?

Consuming fennel seeds daily with a balanced diet and workout helps you to shed extra pounds quickly. You can have roasted fennel seed powder with warm water on an empty stomach to get better results.

Can you overdose on fennel seeds?

Fennel is considered fairly mild, although some people may be allergic to it. It is also possible to overdose on the extracted oils found in fennel. Some studies have found that fennel has an estrogenic effect, which means that it mimics the effects of estrogen.

Can pregnant ladies eat fennel seeds?

Do not use fennel supplements during pregnancy. Essential oils that contain fennel or other herbal ingredients should be used with caution (or avoided altogether) on children. 4 Fennel may increase the risk of seizure.

Does fennel taste like licorice?

The fronds can be used in salads, but the main attraction of fennel is the bulb itself. It’s very firm and crunchy, and it tastes a bit like licorice and anise. It has a fresh, bright taste and it’s one of our favorite vegetables for salads and slaws.

What is the herb that tastes like licorice?

Anise hyssop