How much is a serving of deli turkey?
How much is a serving of deli turkey?
Cold cuts: generally 2 to 3 ounces of deli meat per serving (25 servings of deli meat would be 3 to 5 pounds of meat). This is based on what is called a “sandwich slice” rather than shaved. Sandwich slices will go further than shaved as people often overload on shaved.
Does deli turkey have a lot of sodium?
Cold cuts, or lunch meats like the turkey, ham and salami you eat on a sandwich, are processed with added sodium, making them even saltier than you might think. A 2-ounce serving of turkey will set you back 440 mg of sodium, while the same serving of cooked salami has 590 mg of sodium.
How many calories are in 2 thin slices of turkey?
52 calories
How much protein is in a slice of turkey breast?
A three-ounce serving of boneless, skinless turkey breast contains 26 grams of protein, one gram of fat and 0 grams of saturated fat.
How many calories are in a slice of Hillshire Farm Turkey?
Made with slow cooked, oven roasted turkey and no artificial flavors, our Ultra Thin Sliced Oven Roasted Turkey Breast is juicy, flavorful, and 98% fat-free….Hillshire Farm Ultra Thin Sliced Lunchmeat, Oven Roasted Turkey.
| Calories | 50 |
|---|---|
| Calories from Fat | 5 |
How many calories are in a thin smoked turkey?
50 Calories
| Fat | 0.5 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 8 g |
How many calories are in a smoked turkey?
Serving Size 2 oz
| Amount Per Serving | |
|---|---|
| Calories: 70 | Calories from Fat: 14 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat .5g | 3% |
How many calories is smoked turkey?
How many calories are in a deli roasted turkey?
Nutrition Facts
| Calories 50 | (209 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 2 g | 1% |