Why does my left ankle swell up?

Why does my left ankle swell up?

Edema in foot and ankle This swelling (edema) is the result of excess fluid in your tissues — often caused by congestive heart failure or blockage in a leg vein. Signs of edema include: Swelling or puffiness of the tissue directly under your skin, especially in your legs or arms.

Why is only my left leg swelling?

Some of the causes for swelling in only one leg include: Infection in the foot or leg. Muscle strain or tear in the affected leg. Blockage of the leg’s lymphatic system.

How do I get the swelling down in my ankles?

Home Care

1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).
5. When traveling, take breaks often to stand up and move around.

How long does a swollen ankle last?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

What helps with swollen feet after chemo?

Things You Can Do To Manage Swelling:

• Elevate your feet as often as possible.
• Do not stand for long periods of time.
• Avoid tight clothing (shoes, girdles, etc).
• Do not cross your legs.
• Reduce your salt intake if swelling is present.
• Try to eat a balanced diet (see eating well section).

How can I reduce swelling in my feet?

Here are some natural remedies to reduce swelling:

1. Soak your feet in cool water.
2. drink plenty of water.
3. Wear shoes that allow your feet to breathe and move freely.
4. Rest with your legs elevated.
5. Wear support stockings.
6. Do a few minutes of walking and simple leg exercises.

Why do doctors check your ankles for swelling?

Your veins return blood to the heart after the blood has circulated to the rest of your body. If the veins are damaged, they can’t help push the blood back to the heart. Blood clots, or deep vein thrombosis (DVT). A blood clot in your leg can slow blood flow to your foot and ankle, resulting in swelling.

Is vinegar good for swollen feet?

ACV is known to have a high potassium content, which in turn can help reduce fluid retention. Soak a clean cotton towel in a tub filled with equal parts of ACV and warm water. After squeezing out the excess, wrap your feet in the towel, sit back and relax for about 15 to 20 minutes.

How do you get rid of swollen feet from congestive heart failure?

If you have heart failure, chances are your doctor prescribed you a diuretic medication (sometimes referred to as a “water pill”). This medication is a swelling treatment because it helps your body get rid of excess fluid. It’s important you take it exactly as prescribed.