What is the importance of canteen?

What is the importance of canteen?

Well planned school canteens support student development and learning. They provide adequate nutrition which gives students and staff high energy levels and prevents diseases, such as obesity and anaemia, which are related to poor diet.

Why is it important to have a healthy canteen?

The canteen also plays an important role within the broader school environment – that of reinforcing knowledge, skills and behaviours about healthy eating and lifestyle which are taught in the classroom. The school canteen plays a vital role in promoting healthy foods and creating a school culture of healthy eating.

How can you improve your canteen?

Here are some tips to improve the appearance of your canteen items.

  1. Keep your food service area, food display areas and equipment clean and tidy.
  2. Display the name, price and sometimes the ingredients of your healthy foods and drinks.
  3. Make sure your fruit and vegetables are fresh, crisp and vibrant in colour.

What is the Healthy School Canteen Strategy?

The NSW Healthy School Canteen Strategy is one component of the NSW Government’s Healthy Children Initiative that aims to reduce the number of children above a healthy weight. The strategy increases the availability of healthy food and drink options in school canteens to make the healthy choice, the easy choice.

Why healthy diet is important for students?

To learn well, our children and youth need to eat well. Nutrition plays a key role in the healthy development of our children and youth. Nutritious foods provide our body and mind with the energy needed to grow, feel well, be active, stay healthy and learn.

What are the best food for students?

The Top 9 Brain Foods for Studying and Exams

  1. Berries. Berries are rich in a variety of compounds that may help promote academic performance and protect the health of your brain.
  2. Citrus fruits.
  3. Dark chocolate and cocoa products.
  4. Nuts.
  5. Eggs.
  6. Avocados.
  7. Fish.
  8. Beets.

What are 3 benefits of eating healthy?

What are the benefits of eating healthy?

  • Heart health.
  • Reduced cancer risk.
  • Better mood.
  • Gut health.
  • Memory.
  • Weight loss.
  • Diabetes.
  • Bones and teeth.

How important food is in your life?

A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.