Helpful tips

What is the fastest 100 meter dash in middle school girls?

What is the fastest 100 meter dash in middle school girls?

Middle School Girls’ Leaderboard

Event Mark Athlete
100 Meter Dash (2,540) 12.12 Destiny Castillo
200 Meter Dash (2,258) 24.80w Denise White
400 Meter Dash (1,900) 57.63p Jermecia Brown
800 Meter Run (1,515) 2:20.80 Daishon Spann

Who is the fastest middle schooler?

King Combest
King Combest is, officially, the fastest middle schooler in the nation, and his incredible speed and dedication to his craft runs deep in his blood.

What is a good time for a 200 meter dash in middle school?

So I would say above 32 is ok, 30–32 is about average, 27–30 is good, and below 27 is very good.

How heavy is a middle school shot put ball?

Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms. Girls/Boys Discus: 1 kilogram.

What is a good 100m time for a 13 year old?

If you’re 10–12 then 14 and less, 13 to 15 years old then around 13 and less, if you’re 16 or older and you’re asking for a good, in athletic standards, time then 11 seconds is what you’re aiming for.

What is the average long jump for a 13 year old?

Most people tend to get around the 3.50’s, although 13 is the age where it really tends to fluctuate. Those on the higher end of the spectrum got around where you are, although I have watched girls jump 4.50 metres and even higher.

What is the fastest mile time for middle school?

The race for the record started at a middle school meet on May 5, when Jeremy ran a 4-minute and 57-second mile. After the race, his father told him that he was close to the age group time for a world record in the mile, previously held by Jonah Gorevic of New York at 4 minutes and 43 seconds.

Is 25 seconds a good 200m time?

You should be able to run 25 seconds in sweats or the first 200m of a 400m race. Personally my 200 meter sprint time is 28 seconds.

How much do shot puts weigh?

The men’s shot weighs 7.26 kg (16 pounds) and is 110–130 mm (4.3–5.1 inches) in diameter. Women put a 4-kg (8.82-pound) shot that is 95–110 mm (3.7–4.3 inches) in diameter.

How heavy is a high school boys shot?

Shot

Competitor Mass of shot
Boys under 12 6 pounds
Boys 13-14 4 kilograms
Girls through junior high 2.72 kg (6 pounds)
Men, high school 12 pounds

What is the average height a 13 year old girl can jump?

High School Athlete Jump Averages Chart

Age Vertical
11 years old 12.1 inches
12 years old 13.3 inches
13 years old 14.5 inches
14 years old 15.7 inches

What is the world record for 14 year old long jump?

Schuh reached a top distance of 19 feet, 6 inches (5.94 meters) to break the 14-year old school record in the long jump by 1 1/4 inches. The Appleton, Wis., native topped former school record holder Joy Krekelberg’s mark of 19 feet, 4 3/4 inches to place second in the event on the afternoon.

How fast can a 13 year old run?

The International Association of Athletics Federations recommends that 13-year-olds run no more than 10K at a time — approximately 6.2 miles. At a fast pace of six minutes per mile, this works out to just over 37 minutes, but at a slower pace of 11 minutes per mile, it works out to about an hour and eight minutes.