Helpful tips

Is orange juice healthy for breakfast?

Joe Ford

Is orange juice healthy for breakfast?

The reality is more acidic: Orange juice is actually a terrible thing to serve at breakfast. Orange juice, like other juices, is essentially a way of mainlining fructose, a simple sugar. It’s not as concentrated as apple or cranberry juice, and it has some nutritional value, but it’s not exactly Soylent, either.

Is it bad to mix orange juice and milk?

It’s a must to keep both milk and orange juice at the same temperature before mixing them together. As long as they’re both chilled or kept at room temperature, you’re good to go. Make sure you enjoy this drink immediately after it’s been mixed.

What else can you put in cereal besides milk?

Cereal with milk is a quick and healthy way to start your day. Top your cereal with fresh or frozen fruit, a handful of raisins or dried cranberries, and some slivered almonds, cashews or walnuts to add variety and improve the nutritive value of your breakfast.

Which milk is best for cereal?

Whole Milk

What vegan milk is best for cereal?

Almond milk

What do vegans put on cereal?

Hot cereals offer a great opportunity to add in chopped walnuts or chia seeds, both of which are loaded with omega 3—an important type of fat that is abundant in very few vegan foods. Also try adding chopped dates, cinnamon, or maple syrup to your whole-grain hot cereal.

Which Kashi cereals are vegan?

Summary: The Full List of Vegan Kashi Cereals

  • 7 Whole Grain Flakes Cereal.
  • 7 Whole Grain Puffs Cereal.
  • Cinnamon French Toast Cereal.
  • Chocolate Crunch.
  • Cinnamon Crumble.
  • Toasted Berry Crumble.
  • Maple Brown Sugar Flake & Clusters.
  • Peanut Butter Crunch.

Is Kashi a healthy cereal?

Kashi has done it again. This good-for-you cereal gets its 4 grams of fiber (per 3/4-cup serving) from whole oat flour and cornmeal. It has 5 grams of sugar and a few grams of protein, too, so it’s a decent choice for your morning crunch.