What is the best Chinese to eat on Weight Watchers?
What is the best Chinese to eat on Weight Watchers?
| Entree | Green | Purple |
|---|---|---|
| Steamed chicken or shrimp with vegetables (1 cup) and 2 tbsp ginger-garlic sauce on the side | 3 | 2 |
| Chinese vegetables with tofu (1 cup) | 3 | 3 |
| Egg foo young with chicken (1 patty) | 4 | 2 |
| Moo goo gai pan with chicken or shrimp (1 cup) | 4 | 3 |
What is the best Mexican food to eat on Weight Watchers?
Lighten it up: The best filling choices are chicken or steak. Figure on 16 SmartPoints value for beef and 12 for chicken. Also, ask for the tortillas to be cooked in the pan, not the fryer. This can shave 2 SmartPoints values off three tortillas.
How many WW points are refried beans?
3 Smart Points
How many WW points are tortilla chips?
Fried tortilla chips are the greatest temptation at the Mexican table. “These chips can be fried three times, reaching 20 to 25 calories per chip,” says Henderiks. Count on clocking in at 4 PointsPlus® values for a dozen chips.
What is the best milk to drink on Weight Watchers?
It’s a winner for weight loss
| Type of Milk* | SmartPoints® values | Calories |
|---|---|---|
| Soy milk | 2 | 97 |
| Skim (fat-free cow’s milk) | 3 | 83 |
| Oat milk | 3 | 97 |
| Rice milk | 5 | 115 |
How many WW points is a slice of American cheese?
2
How many WW points are potato chips?
WW POINTS FOR SNACKS
| ITEM | SERVING SIZE | POINTS® |
|---|---|---|
| potato chips, light | 0.5 oz | 2 |
| potato chips, reduced-fat | 0.5 oz | 1 |
| potato chips, reduced-fat, unsalted | 0.5 oz | 1 |
| potato chips, rippled, reduced-fat | 0.5 oz | 1 |
How many WW points is Smartfood popcorn?
My personal favorites have been the Kashi Dark Mocha Almond Chewy Granola Bars that are just 4 WW SP for one bar and the Smartfood Delight White Cheddar Popcorn that is just 3 WW SP for 3 cups!!
What are some low point Snacks for Weight Watchers?
0-Point Weight Watchers Snacks
- A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet.
- Melon balls with mint.
- Fruit kabobs.
- Mixed berries.
- Fresh figs.
- Watermelon slices.
- Chilled grapes and sugar-free lime Jell-O.
- Frozen non-fat Greek yogurt-covered blueberries.
What chocolate bar has the least weight watchers points?
Low Point Chocolate | Weight Watchers
- Sugar Free Reese’s Miniature Cups | 4 SmartPoints for 3 pieces.
- WW Chocolate Marshmallow Puffs | 2 SmartPoints per pouch.
- Skinny Cow Chocolate Truffle Ice Cream Bars | 5 SmartPoints for 1 bar.
- Hershey’s Sugar Free Dark Chocolate | 3 SmartPoints for 2 pieces.
- Oreo Thins | 3 SmartPoints for 2.
Are sweet potatoes free points on Weight Watchers?
Just like on the previous plans, most vegetables are zero points on all three plans. This means you can enjoy most non-starchy vegetables for free. There are a few vegetables that are not zero points on all three plans including potatoes, sweet potatoes, yams, parsnips, cassava, mushy peas, yuca, and olives.
What is the best protein bar for Weight Watchers?
The 5 best protein bars to eat on WW
- For something that’s sweet *and* salty:
- KIND Minis Dark Chocolate Nuts & Sea Salt Bar, SmartPoints value: 4 (Green), 4 (Blue), 4 (Purple), $28 for 60 bars at Amazon.com.
- RELATED: 10 Low-SmartPoint Desk Snacks You’ll Actually Look Forward to Eating.