Is A1C of 5.4 good?

Is A1C of 5.4 good?

What’s a Normal Hemoglobin A1c Test? For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have a higher chance of getting diabetes. Levels of 6.5% or higher mean you have diabetes.

What does an A1C of 5.4 mean?

Oct 22, 2008. At-risk individuals with an HbA1c test level of 5.4% or greater can signal undiagnosed diabetes and certainly prediabetes, according to new study findings.

Is an A1C of 5.4 prediabetes?

The more glucose that enters the bloodstream, the higher the amount of glycated hemoglobin,” Dr. Dodell says. According to the ADA, A1C level below 5.7 percent is considered normal. An A1C between 5.7 and 6.4 percent signals prediabetes, according to the ADA.

What is a good A1C level?

A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.

What soda is OK for diabetics?

For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with that no-calorie beverage. No, the diet beverage doesn’t cancel out the calories in a candy bar!…

Is salad good for diabetics?

You would think all salads are healthy, but some can be loaded with hidden fat and sugar. These salads are slimmed down and perfect for a diabetic diet….

What is the best fruit for a diabetic?

Healthiest Fruits for People With Diabetes

  • Blackberries. One cup of raw berries has 62 calories, 14 grams of carbohydrates, and 7.6 grams of fiber.
  • Strawberries. One cup of whole strawberries has 46 calories, 11 grams of carbohydrates, and 3 grams of fiber.
  • Tomatoes.
  • Oranges.

Are potatoes OK for a diabetic?

A low GI and GL diet can be beneficial for people with diabetes. Potatoes tend to have a medium to high GI and GL, but cooled cooked potatoes, as well as varieties like Carisma and Nicola, are lower and make a better choice for people with diabetes….