Is a 5.8 A1C bad?
Is a 5.8 A1C bad?
Glycated hemoglobin (A1C) test In general: An A1C level below 5.7% is considered normal. An A1C level between 5.7% and 6.4% is considered prediabetes. An A1C level of 6.5% or higher on two separate tests indicates type 2 diabetes.
Is 5.8 blood sugar normal after eating?
A normal pre-prandial (before meal) blood glucose level will be between 4 and 7 mmol/l. After eating (post-prandial) levels should be below 9 mmol/l when tested 2 hours after a meal. When going to bed for the night, levels should be no more than 8 mmol/l.
How can I lower my A1C quickly?
Since exercise prompts your muscles to take up sugar from your bloodstream, it helps your blood sugar levels drop more quickly after you eat a meal. As you make exercise a regular habit, you’ll see a downward trend in your A1c numbers. Never miss your meds. You can reliably lower your A1c through diet and exercise.
Is 5.7 A good A1C reading?
A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.
What foods help lower your A1C?
Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.
- Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal.
- Greens.
- Flavorful, Low-calorie Drinks.
- Melon or Berries.
- Whole-grain, Higher-fiber Foods.
- A Little Fat.
- Protein.
Does walking help lower A1c?
Type 2 Diabetes: A 2012 study of 201 people with type 2 diabetes found that every additional 2,600 steps of walking each day was associated with a 0.2% lower A1c. For reference, 2,600 steps is a little over a mile (about 20 minutes walking at a normal pace).
Does fasting lower A1c?
Intermittent fasting could be a beneficial option for lowering HbA1c in people with type 2 diabetes, scientists report.
Can you lower A1c in a month?
Because A1c is simply a measure of your average blood sugar over 2-3 months, it can (in theory) decrease by any amount over that time period.
Does apple cider vinegar lower A1C?
The review reports that apple cider vinegar caused a small, significant reduction in HbA1c results after 8–12 weeks. HbA1c levels reflect a person’s blood glucose levels over many weeks or months.
Is 5.8 A1C good?
A1C results of 6.5 percent or higher would point to diabetes; 5.8-6.4 percent is categorized as prediabetes….What is Prediabetes?
| Blood Test | Results | Status |
|---|---|---|
| A1C | 5.8% – 6.4% | Pre-Diabetic |
| A1C | 6.5% or higher | Diabetic |
What home remedy lowers A1C?
Aloe Vera. Aloe vera may also help those trying to lower their blood sugar. Supplements or juice made from the leaves of this cactus-like plant could help lower fasting blood sugar and A1C in people with prediabetes or type 2 diabetes ( 6 ).
Does metformin lower A1C?
Metformin is very effective at controlling blood glucose and lowers A1c levels by as much as 1.5% at maximum doses.
What A1C level requires metformin?
Recent guidelines recommend considering use of metformin in patients with prediabetes (fasting plasma glucose 100-125 mg/dL, 2-hr post-load glucose 140-199 mg/dL, or A1C 5.7-6.4%), especially in those who are <60 years old, have a BMI >35 kg/m2, or have a history of gestational diabetes.
What is the best A1C for a diabetic?
The target A1c level for people with diabetes is usually less than 7%. The higher the hemoglobin A1c, the higher your risk of having complications related to diabetes.
How long does it take to lower A1C with metformin?
Chances are, you doctor will have you take metformin for at least a year. This is because it takes about 3 months for your HbA1C to change, and those changes are usually very gradual. If your fasting blood sugar and HbA1C drop to the normal range, your doctor may take you off metformin and see how you do without it.
Can losing weight reverse prediabetes?
Lose excess weight In fact, losing as little as 5 to 10 percent of body fat can improve your blood sugar level and help reverse prediabetes. For some people, this is about 10 to 20 pounds. Insulin resistance increases when you have a larger waist size, too.
Does diabetes go away if you lose weight?
Although there’s no cure for type 2 diabetes, studies show it’s possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn’t mean you’re completely cured.