Which is better zucchini or cucumber?

Which is better zucchini or cucumber?

Zucchini is richer in vitamin B and vitamin C as compared to cucumbers. Both vegetables have relatively equal amounts of calcium but zucchini is richer than cucumbers in potassium and iron. Zucchini also has a higher amount of protein and fiber. The best way to eat it: Cucumbers are ideally eaten raw or pickled.

Do zucchinis taste like cucumbers?

Taste. When eating cucumbers or zucchini raw, they have different textures and flavors. A cucumber is typically crisp and juicy while zucchini are 'heartier' and tend to be a little bitter.

Is a cucumber a squash?

The cucumber is a member of the same family as gourds, melons, and squash. Although the cucumber is actually a fruit, it is more commonly thought of and used as a vegetable. Cucumbers grown on vines and one plant can grow eight or more cucumbers. Both the skin and flesh of cucumbers are edible.

Can you use zucchini instead of cucumber for your eyes?

Zucchini Improves Eye Health: The cousin vegetable, cucumber is beneficial for reducing the puffiness in the eyes. Similarly, zucchini when used externally helps to remove the puffy bags that develop around the eyes due to excessive water retention. The swelling around the eyes lessens due to the water-rich content.