Lifehacks

What is a good time for 6k?

What is a good time for 6k?

An average person walking will have a speed of about 8-10 minutes per kilometer. So a 6 km walk will at max, take you an hour. The fastest paced half marathon male came in 58:23 min and female at 1:05:06. At an approximate time of an hour, the average pace comes to an amazing 2.85 minutes per kilometer!!

How long is a 5K walk?

3.1 miles

What is a 6k run?

A 6k measures just over 3.7 miles, so it might take you some time to get into shape. Instead, aim to run three or four days a week, at half mile distances each time. Then, at the onset of the next week, add another half mile to that distance so you work your way up to running a mile, 3-4 days a week.

What is a good time for a 5k for a 13 year old?

Average 5k Pace by Age and Sex

Age Men Women
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What is a good 3 mile time for a freshman?

From what I can tell and observe a good time for a Freshman is under 19 for three miles. A fantastic time is under 18 for three miles. If you have a Freshman (boy) running in the 16’s you have a candidate for Varsity. It does come down to your training and what you are wanting to achieve.

What is a good mile time for a freshman girl?

The Mile is still an event that requires a little bit to a ton of speed depending on the level of competition. If you can run a 5:00 minute 1600, you should be able to run a 2:15 800. You should also be able to run a with somewhat ease when you’re all out.

What is a good 5k time for a female?

The average 5K pace per mile is about 13 minutes for women and 11 minutes for men, resulting in finish times around 42 and 35 minutes, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes.