Is gluten and wheat the same thing?
Gluten is a protein found in grains, such as wheat, barley and rye. Some people are allergic to wheat, but that is not the same as a gluten allergy. … There is no such thing as a gluten allergy, but there is a condition called Celiac Disease.
Is it wheat or gluten intolerance?
The main food that contains gluten is wheat, though many other foods such as grains, barley, and rye also contain the protein. An important difference between gluten intolerance and wheat allergy is that the symptoms of gluten intolerance are not dangerous, whereas a wheat allergy can potentially be life-threatening.
Can you have wheat without gluten?
A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.