Can I substitute pumpkin for bananas?
Can I substitute pumpkin for bananas?
Pumpkin puree is a good replacement for banana. It has a mild flavor, but it’s not nearly as sweet as other fruit purees. You will have to adjust the sweetness by adding sugar or a sugar alternative to your recipe.
How many cups is 3 bananas mashed?
Let’s Get Started
| INGREDIENT | CONVERSION |
|---|---|
| 2 medium bananas | 1 cup diced bananas |
| 3 medium bananas | 1 cup mashed banana |
| 1 pound dried bananas | 4½ cups sliced |
| 1 bunch of basil | 2.5 ounces on average |
What can you substitute for mashed bananas?
applesauce
You can replace 1 banana with 1/2 cup of applesauce, but avoid using more than 1 cup total applesauce in a recipe (it’ll be too wet and dense and cook unevenly).
What can I substitute for bananas?
10 Banana Substitutes For Your Smoothies
- Sweet Potato. PIN IT. Wikimedia Commons.
- Chia Seeds. PIN IT. Caroline Ingalls.
- Avocado. PIN IT. Jessica Kelly.
- Canned Pumpkin. PIN IT. Alyssa Robertson.
- Frozen Veggies. PIN IT. Kara Schiaparelli.
- Coconut Cream. PIN IT. jules:stonesoup on Flickr.
- Rolled Oats. PIN IT. Jocelyn Hsu.
- Frozen Fruit. PIN IT.
What can I use instead of bananas in banana bread?
You can substitute applesauce for the bananas in many banana bread recipes. For example, here is our recipe for Applesauce Cranberry Bread. It is a great substitute if you are out of bananas.
How many cups is large banana?
Equivalent Measurements For Fruit
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Banana | 1 3/4 cup, mashed | 3 or 4 bananas |
| Banana | 1 cup, sliced | 1 large banana |
| Berries | 2 to 3 cups | 1 pint |
| Berries | 3 1/2 cups | 1 pound |
How big is a medium banana?
Medium (7–8 inches, 118 grams): 105 calories. Large (8–9 inches, 136 grams): 121 calories. Extra large (9 inches or longer, 152 grams): 135 calories. Sliced (1 cup, 150 grams): 134 calories.
How much pumpkin replaces a banana?
What is this? Similarly to apple sauce, you can use bananas for your dessert recipes to substitute pumpkin puree. Of course, you have to mash your bananas before you mix them with the other ingredients. If your recipe asks for 1 cup of pumpkin puree you can substitute it with 3 mashed bananas.
How many bananas are in a cup of mashed bananas?
1 medium banana = 2/3 cup sliced bananas; 2 medium bananas = 1 cup diced bananas; 3 medium bananas = 1 cup mashed bananas; 2 medium bananas = 1/2 to 1 teaspoon banana extract
How many cups of mashed pumpkin in 5 pounds?
Measurements and Equivalents 1 5 pounds fresh pumpkin = about 4 1/2 cups cooked, mashed pumpkin 2 1 pound fresh pumpkin = about 1 cup cooked, mashed pumpkin 3 One 15-ounce can pumpkin = 1 3/4 cups mashed pumpkin 4 One 29-ounce can pumpkin = 3 1/2 cups mashed pumpkin
How many bananas are in a pound of bananas?
Each pound of bananas contains about 3 or 4 medium bananas so we decided to use a medium banana as our standard of measurement. We then sliced and mashed the bananas to figure out how many bananas were needed for a cup. We determined that for a cup of mashed bananas there are about 3 bananas needed.
What’s the difference between 2 medium bananas and 3 medium bananas?
Once you get a hang of the conversions, you will feel confident with any banana recipe down the road. 1 medium banana = 2/3 cup sliced bananas. 2 medium bananas = 1 cup diced bananas. 3 medium bananas = 1 cup mashed bananas.