Why is it important for seniors to be social?

Why is it important for seniors to be social?

Social activities keep us sharp and mentally engaged, and this is important to prevent the onset of dementia or Alzheimer's disease. Maintaining good emotional health. Connecting with others helps keep you in a positive mood, which in turn wards off depression. Improving physical health.

Why is social life important?

Having a social life increase your knowledge and helps you become more worldly. Traveling, dining and exploring other cultures with family or friends helps you think and learn more about yourself and others.