Why is it called Monday blues?

Why is it called Monday blues?

“Monday blues” is a concept that we hear often, these days. Mondays are” blue” precisely because of that sad feeling after the weekend, combined with laziness and lack of interest for pretty much everything. … This day seems to be in January (the third Monday of this month), being named “Blue Monday”.

How do I stop dreading Mondays?

The Monday Blues Are Real — Here's How to Beat Them, According to a Doctor. This article by Dr. … It means Monday morning blues — for real! In fact, a recent Monster poll found most of us (76 percent) have something we can call “anticipatory anxiety” just thinking about Monday morning.