Why do the bottoms of my feet hurt so bad?

Why do the bottoms of my feet hurt so bad?

Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain. … Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning.

What pain reliever is best for foot pain?

Nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs are available both with and without a prescription. Popular over-the-counter NSAIDs include aspirin (Bayer, Bufferin, others), ibuprofen (Advil, Motrin, others), and naproxen (Aleve).

Do compression socks help with foot pain?

Compression socks are specially designed to aid in the circulation of the blood within the legs. … Even when your feet are at rest for extended periods, these socks provide a healthy circulation boost and help eliminate pain, swelling and fatigue.