Why Calcium supplements are bad for you?
Why Calcium supplements are bad for you?
High Levels of Calcium in Your Blood Excessive vitamin D supplements may also lead to hypercalcemia by encouraging your body to absorb more calcium from your diet. Bottom Line: Calcium supplements may increase the risk of heart disease and prostate cancer, although the link is unclear.
Can taking calcium supplements be harmful?
Potential increased health risks. Excessive calcium supplement intake has been associated with a higher risk of kidney and possibly an increased risk of cardiovascular disease and aggressive prostate cancer.
What happens when you stop taking calcium supplements?
But there have been reports of people stopping taking calcium, believing the supplements can increase the risk of heart disease, kidney stones and stomach upsets.
Which calcium supplement does not cause constipation?
Calcium citrate Calcium citrate is the most easily absorbed form of calcium. It can be taken with or without food and usually doesn't cause stomach upset or gas, a common problem with other types of calcium supplements. It's also less likely to cause constipation, unlike calcium carbonate.