What’s the first thing you should do in the morning?

What’s the first thing you should do in the morning?

It's easy to set a positive and productive tone if you do (or avoid doing) some key things first thing in the morning. C'mon, it only takes 10 minutes. 1. Don't hit snooze — Getting a late start only leads to morning stress so when that alarm goes off, try try try to get your feet on the floor the first time.

What successful people do in the morning?

Successful people, like Barack Obama and Jennifer Aniston, do a lot of things to kickstart their day. They exercise, yoga, meditate… All that good stuff. But in the end, these are not the main reasons they keep productive throughout the day.

What is the perfect daily routine?

The routine comes from Hal Elrod, author of “The Miracle Morning,” and in an interview with James Altucher. The six parts of the routine—silence, affirmations, visualization, exercise, reading, and scribing—can improve our physical, emotional, mental, and spiritual help.

What is the best time to get up in the morning?

The National Sleep Foundation suggests it's best to fall asleep sometime between 8 p.m. and midnight. The exact time depends on when you tend to wake up in the morning.