What’s the first thing you do in the morning?

What’s the first thing you do in the morning?

First thing you do in the morning: breakfast, get dressed, brush teeth, alarm, wash, toilet, stretch, check phone.

How do I start my day right?

The National Sleep Foundation suggests it's best to fall asleep sometime between 8 p.m. and midnight. The exact time depends on when you tend to wake up in the morning. Another consideration is the amount of sleep you need per night.