What should I include in my first period kit?

What should I include in my first period kit?

I recommend including a few pads and liners, a small bottle of pain reliever, and an extra pair of underwear. You might want to create a couple of kits – one to keep at home, and one to keep in your backpack or purse.

What do you put in a girls emergency kit?

Although you shouldn't feel embarrassed about carrying period supplies, you can easily hide them in your bag for school or work. Keep them in a separate pencil case, makeup bag, or glasses case inside your bag. You can discreetly store pads, tampons, spare underwear, and pain medication inside.