What makes a good high school wrestler?

What makes a good high school wrestler?

The two most controllable factors to becoming a better High School Wrestler are matt time, and work ethic. Mat Time: You should wrestle at least 8 months out of the year if you want to see vast improvements from one season to the next.

What it means to be a wrestler?

In wrestling, you need to be strong, flexible, fast, determined, athletic and relentless and have superior muscular conditioning. You need all those things while simultaneously trying to get your body down to its optimum fighting weight. Sometimes that means pulling as much as 10-20 pounds in just a few days.