What is the health nut?

What is the health nut?

Health Nut is a fast casual, healthy eating establishment offering a variety of menu items ranging from salads to sandwiches to wraps and noodle dishes, as well as smoothies and refreshing homemade drinks. … Health Nut has been a family owned business since 1988, beginning primarily as a vitamin and supplement store.

What nuts are good for your memory?

Walnuts. Walnuts are the top nut for brain health. They have a significantly high concentration of DHA, a type of Omega-3 fatty acid. Among other things, DHA has been shown to protect brain health in newborns, improve cognitive performance in adults, and prevent or ameliorate age-related cognitive decline.

Why are cashews bad for you?

Why Cashew Shells Are Poisonous Raw cashews contain urushiol, a resin that is toxic if ingested and can cause rashes or burns if it contacts the skin. To remove this substance, cashews must go through a rigorous roasting or steaming process to ensure they are safe to eat.