What is safe place imagery?

What is safe place imagery?

Relaxing 'Safe Place' Imagery. All visualisations can be strengthened by ensuring you engage all your senses in building the picture in your mind's eye – it's more than just "seeing"! If you notice any negative links or images entering your positive imagery, then discard that image and think of something else.

What is a safe place called?

A place where something or someone may be hidden. asylum. comfort zone. haven. hideaway.