What is Beyonce workout?

What is Beyonce workout?

The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all 4 major joints at once. Power Moves were created by her trainer, Marco Borges. The idea behind Power Moves is that by moving all 4 major body joints, you work out faster and smarter.

What diet did Beyonce go on for Coachella?

The Halo singer released a promotional video for the programme last month featuring a clip from her Homecoming documentary in which she explains that her pre-Coachella diet comprised of: “no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol”. “I'm hungry,” she added.