Is it OK to drink red wine everyday?

Is it OK to drink red wine everyday?

A glass of red wine (5 ounces) a day has long been praised as good for your ticker. But newer research has also linked moderate alcohol consumption — including white wine and other beverages — to lower risk of heart failure and improved blood pressure.

Is a glass of red wine healthy?

Research suggests that drinking an occasional glass of red wine is good for you. It provides antioxidants, may promote longevity, and can help protect against heart disease and harmful inflammation, among other benefits. Interestingly, red wine likely has higher levels of antioxidants than white wine.

What is the best time to drink red wine?

'For wine tasters, 11am to one pm is the optimum time to actually drink wine because your mouth is drier,' he informed us. 'The saliva that builds up in your mouth throughout the day can dramatically change the taste of wine. It doesn't make it taste worse, just different.