Is it bad to brush your teeth longer than 2 minutes?

Is it bad to brush your teeth longer than 2 minutes?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. … Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums.

How long is too long to brush your teeth?

This can expose the sensitive root area and lead to dental issues such as cavities and periodontal disease. It is important to understand that brushing for more than 10 minutes isn't necessary to remove plaque. Plaque is very soft so 3 minutes of brushing is almost always enough to do the trick.

Why do you have to brush your teeth for 2 minutes?

Why Brushing Your Teeth Takes Two Minutes As well as setting up home on your teeth, bacteria also coat your mouth's interior, including the inside of your cheeks, your gums and your tongue. To reduce your risk of bad breath and cavities, you should brush these areas too.