How long should you cook beef heart?

How long should you cook beef heart?

Grill the beef heart for 2 to 3 minutes for medium rare. For medium or medium-well done, add 2 to 3 more minutes of cooking time to each side of the meat.

Is beef heart good for you?

Heart. The heart is rich in folate, iron, zinc, and selenium. … Heart meat is also a great source of coenzyme Q10 (CoQ10). This is an antioxidant and can help treat and prevent certain diseases, particularly heart disease.

Is beef heart tough?

Beef Heart is a tough meat — it's a hard-working muscle, after all — so it needs low and slow cooking. Even after that, though, it will still be a bit chewy. It has a pronounced taste, which fans call “robust.”