How do you choose a tog for a duvet?

How do you choose a tog for a duvet?

That ideally means choosing a Tog value of 3.5 to 7.5 in Summer, changing to something between 7.5 and 10.5 in Spring and Autumn. Then if you want to stay warm in bed throughout the Winter, you should consider a duvet with a Tog value of 13.5 to 15.0.

How do I choose a duvet insert?

After deciding on a material, choose the weight of the duvet insert. Heavyweight inserts are perfect for cold sleepers and chilly climates, and they also give the bedding an extra plush look. If you're in a warmer environment, consider a lightweight insert instead. Medium-weight ones are safe bets for year-round use.