How do I write about my mental health?

How do I write about my mental health?

“Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.”

What is the difference between mental health and mental illness?

A mental illness is an illness the affects that way people think, feel, behave, or interact with others. … Mental health is the same way. Just as someone who feels unwell may not have a serious illness, people may have poor mental health without a mental illness.

What is mental health and hygiene?

Mental health and mental hygiene. … Mental Hygiene is defined as “a science dealing with the preservation and promotion of mental health as well as prevention and treatment of mental illness or abnormalities..”

What are the components of mental health?

Keyes (5,6) identifies three components of mental health: emotional well-being, psychological well-being and social well-being.

What is Mental Health NHS?

The definition of mental health in the national 'No Health without Mental Health' policy is that it is a positive state of mind and body, feeling safe and able to cope, with a sense of connection with people, communities and the wider environment.