How can I talk more confidently?

How can I talk more confidently?

According to Ethos3, it's best to keep it light and healthy before giving a presentation. They recommend the BRAT diet (bananas, rice, applesauce and toast), and other foods rich in soluble fibers.

Where do you look during a presentation?

“The key to strong eye contact is to remember that most of the time, your eyes should be focused on your audience.” Of course, you don't have to spend your entire presentation staring into the eyes of your audience. Looking up, looking around the room, or looking away from your audience is absolutely fine.