Does wearing a ponytail break your hair?

Does wearing a ponytail break your hair?

Hair breakage: Putting your hair in a ponytail in the same place every day can stress your strands where the elastic meets the hair, especially if you wear your ponytails very tight. Constant friction on the strands can lead to fraying and breakage, potentially causing frizz and fly-aways.

Why is my hair thinning at the nape of my neck?

Alopecia areata is an autoimmune disease that affects about 2 % of the world. Hair loss can occur anywhere. Alopecia areata can frequently cause hair loss specifically at the nape in some patients. The particular form that causes loss at a the back of the scalp is the 'ophiasis' form.