Can you wash a sauna suit?

Can you wash a sauna suit?

Spray the sauna suit with water. To keep your sauna suit as clean as possible, rinse it with water after each use. You don't need to scrub, wring, or wash the suit every day, just be in the habit of washing it with water. For example, you can wear the suit into the shower after you exercise.

Do sauna suits really help you lose weight?

Well, skeptics, sit back down. According to a new study out of Western State Colorado University, exercising in a neoprene sauna suit can not only help you lose weight, but also burn fat, lower your blood sugar levels, and increase your aerobic fitness.

Can I wear a sauna suit in a sauna?

The body temperature elevation and water loss while wearing a sauna suit can lead to the possibility of heat stroke and dehydration. Thus, a sauna suit should not be worn in hot conditions. A sauna suit is not intended for use in a sauna.

How much weight can you lose wearing a sauna suit?

In the short term, you may notice a larger amount of water weight being lost; however, the suit is also contributing to your long term weight loss. On top of the rate that you are currently losing weight, you can expect to lose an additional 4 pounds (at least) of fat per year by incorporating the sauna suit.