Can you take a mental health day from work?

Can you take a mental health day from work?

While a "traditional" mental health day generally includes taking a day off from work, it's not necessary to call in sick to take a day to focus on stress relief.

What is the theme for World Mental Health Day 2020?

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18-24 May 2020. The theme is 'kindness'. We want to use the week to celebrate the thousands of acts of kindness that are so important to our mental health.

What Colour is World Mental Health Day?

yellowOn World Mental Health Day, thousands of schools, offices, companies and community groups are wearing yellow to raise vital funds for YoungMinds. Whether you choose a subtle splash of colour or dress like sunshine from head-to-toe, together we can show young people they're not alone with their mental health.