Why do I say hurtful things?
Why do I say hurtful things?
A lot of hurtful communication occurs because the person speaking doesn't quite realize he or she IS upset. Remind yourself that hurting someone you love is going to cause YOU pain. Develop a phrase to use in emotional situations For example: Use that phrase during the period of time when you want to strike out.
Why am I moody all the time?
Being cranky and irritable can also indicate a mood disorder such as bipolar disorder or depression. If you can't pinpoint the reason for your bad mod or find a way to remedy it, it's possible you have a chemical imbalance in your brain.
How do you know if you’re rude?
Being mean only feels good when someone feels disempowered. Being mean makes someone who feels disempowered feel better. It is natural for someone who doesn't have skills that help them feel better when they feel bad to do whatever they can to feel better. When you feel more empowered, it will feel better to be nice.
Why am I angry for no reason?
In other cases, an anger problem may be caused by early trauma or events in a person's life that have shaped their personality. In some cases, hormonal changes can also cause anger, as can certain mental disorders.
Why am I mean to my crush?
The reason why you act mean towards your crush is because you're insecure of liking her, and because of being insecure you don't like her.
How do I not say mean things?
Ask, "Did I say something wrong?" Ensure them you did not mean to offend. If you take this approach every time you accidentally say something mean, you will learn which words are hurtful and which are uplifting. From there, you can choose to stop using hurtful words to those you love.
What is considered rude behavior?
Rude behavior, it seems, is ubiquitous. It can happen anywhere, anytime, and take the form of interrupting, judging, admonishing, ignoring someone or talking down to others. Some days, it can feel like we are living in "the age of insolence." And it's not simply a lack of manners.
How can I be happy?
Being mean basically is putting someone down, with or without having a reason to do so! It's making someone feel bad, about themselves and their things!
Why do I act so mean?
Most people act mean towards others when they themselves feel threatened, demeaned, or bullied. Realizing that when you act mean, it's really your issue and not someone else's can help you determine whether your mean words or behavior are appropriate in the situation. Develop empathy.
How can I be nice all the time?
When someone is rude for no reason, especially a stranger, it's rarely a personal assault, even if you accidentally did something to irritate them. People aren't mean for the sport of it, or because they are against you; people are mean to cope.
Why do I get so angry at my parents?
Your parents are acting from a dark, dark place from within themselves and are truly acting evilly. That is why you feel angry all the time, a normal response. If they make the defense of they don't really mean it, are just kidding or that you should not feel that way, that is not acceptable.
How can I be a nicer person?
It is called "impulse control." Some people have very little impulse control. This doesn't make you a bad person. It does mean that you have to figure out ways to slow yourself down, and think before speaking.