What tastes good on matzah?

What tastes good on matzah?

Matzo that is kosher for Passover is limited in Ashkenazi tradition to plain matzo made from flour and water. The flour may be whole grain or refined grain, but must be either wheat, spelt, barley, rye, or oat. Some Sephardic communities allow matzos containing eggs and fruit juice to be used throughout the holiday.

Are matzo crackers good for you?

In its simplicity, if eaten sparingly, matzah is probably one of the purest packaged foods available. Whole grain matzah, like whole grain bread, is of course preferable. But even that contains only minimal amounts of iron, protein, and dietary fiber. Diet-wise, that simplicity can also be its greatest danger.

Is matzo a healthy snack?

Each matzah contains 130 calories, which is only slightly less than two slices of regular white bread (which contain 70 calories each), according to dietitian Dr. … Whole-wheat matza is only slightly less fattening, containing 120 calories.

What are matzo crackers used for?

It can be eaten simply as a cracker, used as a pasta substitute in lasagna, or ground to produce coarse or fine matzo meal, which is used to make matzo balls for soup or as a breadcrumb-like binder for kugel and other casseroles.

How many calories are in a matzo brei?

Two slices of matzah fried with an egg, oil and milk — a delicacy known as matzah brei — amount to about 480 calories, which is the same as one would get from eating a full meal of chicken breast with potato, vegetables and soup. Kosher-for-Passover rolls contain about 200 calories each.

Are wraps kosher for Passover?

Yes, tortillas are kosher for Pesach, as long as they are made out of corn (ie, maize) and not one of the grains that is expressly forbidden.

What do you serve on Passover?

Other Passover favorites include brisket, roast lamb and a variety of side dishes, such as potato kugel, tzimmes (sweet potatoes and carrots) and assorted casseroles bound together with eggs and matzo meal.