What is the best vegetable for kids?

What is the best vegetable for kids?

The findings, published in the journal Appetite, suggest that forcing children to eat food they don't enjoy could spark tension at mealtimes and damage the parent-child relationship. What's more, making children eat unwanted foods didn't even affect their weight and whether they developed picking eating habits.

What are good vegetables for kids?

Cook carrots until they are soft and then mash them with low-fat milk, cinnamon and nutmeg for a new take on mashed potatoes. Add cooked carrots to foods your child already enjoys. Stir them into a bowl of chicken noodle soup, or add them to your child's favorite steamed vegetables.

What are the best vegetables for kids?

The findings, published in the journal Appetite, suggest that forcing children to eat food they don't enjoy could spark tension at mealtimes and damage the parent-child relationship. What's more, making children eat unwanted foods didn't even affect their weight and whether they developed picking eating habits.