What is a pantry meal?

What is a pantry meal?

Here Are 5 Weeks' Worth of Meals You Can Make with Pantry Staples. When we talk about your pantry, we mean shelf-stable dry goods, like beans and lentils, pasta, rice, and canned goods, as well as frozen foods and some fresh food items that aren't quick to spoil.

How do you stock a pantry on a budget?

Things like dry goods, spices, meat, canned goods and fruits or vegetables are your best bet to stock up your food pantry and help your grocery dollar stretch. Non-perishable items, such as rice or canned goods, store well and will help round out your meals for less.

How do you stock an emergency pantry?

Nuts and seeds should also be included in your emergency food pantry. Almonds, walnuts, cashews, and pecans have protein, fiber, and healthy fats. Nuts and seeds that are still in the shell last the longest. Packaged nuts and seeds are fine, just keep an eye on the expiration dates and keep the containers sealed.