What is a good weight for a 6 foot male?
What is a good weight for a 6 foot male?
about 140 to 183 pounds
How much should a 6.2 male weight?
According to the body mass index, the ideal weight range for a man who is 6-feet-2-inches-tall is 145 to 194 pounds. This would put him in the healthy BMI range of 18.5 to 24.9. At 144 pounds or less his BMI would classify him as underweight.
Is 156 lbs a good weight?
According to BMI chart and their classification, BMI score of 30.46 for 156 pounds weight & 5ft tall indicates that your weight is Obese. The Body Mass Index of 30.46 is derived from the weight of 156 pounds divided by the square of height 5′. You are weighing 28.49 lb more than the healthy or optimum weight.
What is the BMI for 158 lbs?
27.99
What is my BMI if I weigh 156?
According to BMI chart and their classification, BMI score of 25.18 for 156 pounds weight & 5ft 6in tall indicates that your weight is Overweight. The Body Mass Index of 25.18 is derived from the weight of 156 pounds divided by the square of height 5’6″. You are weighing 1.71 lb more than the healthy or optimum weight.
Can you lose 20 kgs in 2 months?
Weight loss plan to lose 20 kgs in 2 months – “For me losing weight was a game of calories. I started tracking whatever I was eating to ensure that I was always in a caloric deficit mode; that is eating slightly lesser than what your body requires.” QUICK READ: How many calories should you eat every day to lose weight?
Can I lose 15Kg in 15 days?
If you need to lose weight quickly, try this diet plan and you will have a magnificent result. This Diet to Lose Up to 15 kg in 15 Days is not recommended for a longer period than 15 days. It has 5 days routine, and you should repeat it 3 times and get rid of 15 kilograms.
How can I lose 15kg in 20 days?
Evening snack: 100 gm of grilled fish tossed in butter or coconut oil because that is good fat. Post-workout snack: Protein shake and peanut butter. Dinner: 100 gm of fish and avocados. Water intake: Minimum 4-5 liters per day.
How many kgs can I lose in 20 days?
If you want to lose 10 kgs in 20 days you would need to lose 0.5 kgs per day. The recommended weight loss per day is about 0.125 kg . If you still want to lose 0.5 kgs a day, here is how: Weight loss is one of the most sought after goals year after year for many Americans.