What if my HDL is higher than my LDL?

What if my HDL is higher than my LDL?

If your triglycerides are high and your LDL is also high or your HDL is low, you're at risk of developing atherosclerosis. HDL: The higher this number, the better. It should be at least higher than 55 mg/dL for females and 45 mg/dL for males. LDL: The lower this number, the better.

What happens if HDL cholesterol is low?

While having low triglycerides and ​LDL cholesterol can have a positive effect on your heart health, having low levels of HDL cholesterol may count against you. That's because HDL is considered “good cholesterol." This may protect your arteries from clogging up and causing conditions like a heart attack or stroke.

How dangerous is low HDL?

People with normal HDL cholesterol can have heart disease. And people with low HDL levels can have healthy hearts. Overall, though, people who have low HDL cholesterol will have greater risk of developing heart disease than people with high HDL levels.

What is the normal range for HDL and LDL?

Optimal: above 60 mg/dL. Levels above 60 mg/dL are considered especially beneficial and can offset risk factors for heart disease, according to AHA. The higher the level, the healthier it is. Low: less than 50 mg/dL for women; less than 40 mg/dL for men.

What is a good LDL HDL ratio?

That's near the AHA's ideal level. However, if your HDL is 35 — below the recommended level of 40 for men and 50 for women — your cholesterol ratio would be 5.7. This ratio places you in a higher risk category.

Is 53 a good HDL number?

HDL cholesterol levels greater than 60 milligrams per deciliter (mg/dL) are high. That's good. HDL cholesterol levels less than 40 mg/dL are low. That's not so good.

Is an HDL level of 75 good?

HDL is considered good because it takes the bad LDL out of your blood and keeps it from building up in the arteries. The standard recommendation has been to keep HDL levels high (40 to 60 milligrams per deciliter [mg/dL]) and LDL low (less than 100 mg/dL). (See "Lipid levels in adults.")

Is HDL 68 good?

Is 67 HDL cholesterol good?

HDL protects against heart disease by taking the bad cholesterol out of your blood and keeping it from building up in your arteries. Your HDL cholesterol number is: Low (and considered a risk factor) if it is less than 40. Good (and able to help lower your risk of heart disease) if it is 60 or more.

Is an HDL of 100 good?

According to the National Institutes of Health (NIH), the ideal level of LDL or "bad" cholesterol is anything less than 100 mg per dl (100 ccs of blood). But for so-called "good" cholesterol, the HDL, anything above 60 mg/dl is considered protective against heart disease.

What is serum HDL level?

A high-density lipoprotein (HDL) test measures the level of good cholesterol in your blood. Cholesterol is a waxy substance that's found in all of the cells in your body. Research has shown people with healthy HDL cholesterol levels are at a lower risk for coronary artery disease.

What is a good triglyceride level?

Normal triglyceride levels in the blood are less than 150mg per deciliter (mg/dL). Borderline levels are between 150-200 mg/dL. High levels of triglycerides (greater than 200 mg/dl) are associated with an increased risk of atherosclerosis and therefore coronary artery disease and stroke.

Is 54 a good HDL level?

HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. Triglycerides can also raise heart disease risk.

Is 57 a good HDL level?

HDL levels usually range between 40 and 50 (mg/dl). Lower than 40 is considered unhealthy and levels higher than 50 may be beneficial. Or, if the total cholesterol is 200, then the HDL will be at least 57. In any case, higher HDL and lower LDL reduces the risk of clogged arteries.

How much HDL is too much?

Fonarow said a number of prior studies have found that when compared to those with more moderately high HDL levels, people with "very high" HDL levels — meaning a threshold of 90 mg/dL or more — appear to face a greater risk for heart disease.

How can I lower my HDL cholesterol naturally?

Unsaturated fats, soluble fiber and plant sterols and stanols can increase good HDL and decrease bad LDL. Exercise and weight loss can also help. Eating trans fats and smoking is harmful and should be avoided. If you're concerned about your cholesterol levels, have them checked by your doctor.