What foods help regulate periods?

What foods help regulate periods?

Jaggery when mixed with ginger, sesame seed and carom seed is an effective natural home remedy to prepone periods. Boil a spoon of turmeric in a glass of water and consume it twice a day to have your periods induced, probably 10 days before your expected date. Dates are known to generate heat in the body.

Can a person with irregular period get pregnant?

Irregular cycles may point to a subtle hormonal imbalance. You may still be ovulating month-to-month, just that your ovulation day may vary. If you're ovulating, you may be able to get pregnant without the help of fertility drugs. However, sometimes irregular periods are a sign of anovulation.

Which tonic is best for irregular periods?

Gyneq is an effective Ayurvedic tonic for women which helps to deal with gynecological disorders. It is a perfect health booster for women and best solution for irregular periods, menstruation difficulties, excessive uterine bleeding and hormonal imbalances.

Why is my period not coming?

Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman's life when it's totally normal for her period to be irregular: when it first begins, and when menopause starts.

What to eat if periods are not coming?

Research suggests that regular aerobic exercise may improve menstrual cramps. Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. However, when it comes to exercise and periods, balance is important.

Why is my period blood black?

The color is typically a sign of old blood or blood that has taken longer to leave the uterus and has had time to oxidize, first turning brown or dark red and then eventually becoming black. Black blood can sometimes also indicate a blockage inside a person's vagina.