What are the basic skills in sepak takraw?
What are the basic skills in sepak takraw?
Sepak Takraw was originated in Malaysia around 500 years ago. In the 15th century, it was mostly played by the royal court. Around 16th century, the game was spread across Indonesia, where people called it Sepak Raga.
Who discovered sepak takraw?
Is sepak takraw in the Olympics?
Since sepak takraw is a non-Olympic sport, the Asian Games, the biggest multisport tournament after the Olympics, is considered the pinnacle. Japanese players have won eight Asian Games bronze medals but have never stood on either of the podium's top-two steps.
How long is a sepak takraw game?
Some can hit the ball from positions which call for stooping or lying down. A good player should be able to keep the ball aloft for 10 minutes.
How many sets are in sepak takraw?
The game is played in two sets with a two minute break in between. The Regu that wins two sets wins the match. In the event that both Regus win a set each, the match is extended to a tie-break set.
How popular is sepak takraw?
Sepak Takraw is a very attractive sport and is popular in South Asian countries like Malaysia, Thailand and the Philippines. The game is also called “kick volleyball” because the rules are similar but instead of using their hand, the players have to kick the ball over the net.
What equipment is needed for sepak takraw?
The equipment used in Sepak Takraw are mostly comprised of the net and the hand woven rattan ball. Besides these two, other equipment such as playing jersey, shoes and protective guards are also used.
What is the sepak takraw ball made of?
The sepak takraw ball shall be spherical, made of synthetic fibre or one woven layer.
What are the health benefits of sepak takraw?
The health benefits also include an increase in strength, stamina and endurance. "Playing sepak takraw allows players to acquire acrobatic skills and lower limb flexibility – somewhat similar to martial arts," said Prof Soon.
How did sepak takraw start?
Murals at Bangkok's Wat Phra Kaeo which was built in 1785, depict the Hindu god Hanuman playing sepak takraw in a ring with a troop of monkeys. The game was played in its circle form for hundreds of years, and the modern version of sepak takraw began taking shape in Thailand sometime during the early 1740s.
What is regu?
regu. Noun. (sports) A standard group of three players in a sepak takraw team.
Can you play volleyball with your feet?
Contacting the ball with any part of the body below the waist used to be illegal. When the ball hits any part of your body, including the leg or the foot, it constitutes a legal hit. Another USA Volleyball rule update for the 2010 season slightly changed the rule regarding physical support for a teammate.
What is rattan ball?
rattan ball, synthetic rubberised plastic. Presence. Olympic. none. Sepak takraw, or kick volleyball, is a sport native to Southeast Asia.
How many players are there in sepak takraw?
Each Regu has three players on court and two substitutes. The players on court are the striker, server and feeder. Game play is very similar to the sport of Volleyball. In Sepak Takraw, players are allowed a maximum of three contacts with the ball to get it over the net.
What are the benefits of sepak takraw?
Benefits of Sepak Takraw are that it: can be played as a solo activity, group recreation, or team sport; can be played indoor or outdoor; develops excellent eye-foot co-ordination, leg strength, and flexibility; enhances the skills required for playing soccer; and is very inexpensive to play (equipment is minimal and …
What is Tekong in sepak takraw?
A game of Sepak Takraw is played between two Regus – each consisting of three players. Each player takes up a specific role in the game, either as a Tekong, a Killer or a Feeder. … The play starts with the Feeder throwing the ball to the Tekong who will perform a serve with one foot in the serving circle.
What is regu in sepak takraw?
A game of Sepak Takraw is played between two teams (known as Regu). Each Regu has three players on court and two substitutes. The players on court are the striker, server and feeder. … In Sepak Takraw, players are allowed a maximum of three contacts with the ball to get it over the net.
Who invented soccer?
Records trace the history of soccer back more than 2,000 years ago to ancient China. Greece, Rome, and parts of Central America also claim to have started the sport; but it was England that transitioned soccer, or what the British and many other people around the world call “football,” into the game we know today.
What is foot volleyball?
The game is played essentially like volleyball. Three hits with the feet or knees are allowed to hit the ball over the net. The ball cannot hit the ground. Instead of one person only making contact with the ball, in foot volleyball, more than one may do so as long as they make contact almost simultaneously.
How many officials are there in sepak takraw?
An official Regu or Doubles Regu match usually comprises of three sets of game with each set having 21 points. In case of a team event, three back to back matches are played using different players for each Regu.
What is the winning point for a set in an official tournament?
The set is won by the player who has scored at least seven points in the tiebreak and at least two points more than their opponent. For example, if the score is 6 points to 5 and the player with 6 points wins the next point, they win the tiebreak (7 points to 5), as well as the set (7 games to 6).