Is it cheaper to make your own oat milk?

Is it cheaper to make your own oat milk?

PRO: It's a whole lot cheaper (if you have the right blender) If you already have a high-powered blender like a Vitamix, making homemade oat milk is significantly cheaper. … If you're using a half gallon of oat milk per week, Oatly would run you about $20 per month, and homemade oat milk would cost about $8 per month.

How healthy is oat milk?

Is Oat Milk Healthy? Oats are a good source of fiber; when they're processed into milk they can lose a little bit, but they still retain around two grams, says dietician and founder of Nutritious Life Keri Glassman. It also has around three to four grams of protein and minerals like calcium and iron.

Why is my oat milk slimy?

Over-blending can make the oat milk slimy in texture, which is why we recommend blending for about 30-45 seconds. Soaking your oats can also make the oats more prone to sliminess. Just add to the blender with water and blend! Sometimes heating your oat milk can make it become slimy, so we don't recommend it.

What is oat milk made of?

Oat milk is, well, exactly what it sounds like: a non-dairy, vegan milk substitute made from oats. At its most basic form, oat milk is made of oats and water blended together, then strained to create a smooth, creamy liquid. Some brands fortify theirs with extra vitamins and minerals (or add flavors and sweeteners).