Is Homemade split pea soup good for you?
Is Homemade split pea soup good for you?
A cup of split pea or green pea soup provides nearly 5 grams of dietary fiber, a cholesterol-lowering nutrient in many plant-based foods, according to the Harvard School of Public Health. Another benefit of a high-fiber diet is to promote blood sugar control and reduce your risk for type 2 diabetes.
Is split pea soup supposed to be thick?
3 Answers. This is not a defect but a characteristic of pea-soup. The starches and the gelatin will form a mesh when cooling, so the consistency of the pea-soup will always be thick when cold. On heating, do what Mien advised: add some water or broth to the soup to the consistency that you want.
Why would split peas not get soft?
If your split peas are hard after this length of cooking time, there is something wrong with the peas or with your water. If the peas are very old and dried out they won't soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening.
Can you eat uncooked split peas?
You probably know that lentils and split peas do not have to be soaked before cooking and will take a much shorter time to cook than beans. Kidney beans are generally considered toxic if eaten raw, but cooked, they are an excellent source of protein, fiber and vitamins.
What sandwich goes with pea soup?
A simple ham and mustard sandwich on crusty bread would also work well, as would cheese on toast, or a ham and cheese toastie, with or without Branston pickle.
What wine goes with split pea soup?
Split Pea Soup with Ham and Salad with Honey Mustard Vinaigrette.
What salad goes well with butternut squash soup?
Since butternut squash is a fall and winter vegetable, you can stick to this theme. Go for salads that contain Brussels sprouts, cranberries, root vegetables and apples. Other sides for butternut squash soup may include a seasoned roasted vegetable dish.
What goes well with lentil soup?
I think if you are making lentil soup, you are wanting a healthy meal, so I'd go lighter on the sides. I'd toast some naan bread and serve it with homemade roasted red pepper hummus. I'd add a side salad made up of chunky fresh tomatoes, cucumbers and sliced red onion with some Italian dressing.