Is elderberry jelly safe to eat?

Is elderberry jelly safe to eat?

According to some studies, elderberries are naturally anti-viral, so the syrup or jelly is good to eat when you are trying to recover from a cold or flu.

Does elderberry jelly have health benefits?

Also, it may support heart health, improve antioxidant status and have a variety of anti-cancer, anti-diabetes and anti-inflammatory effects. Moreover, elderberry is a flavorful addition to a healthy diet and good source of vitamin C, fiber and antioxidants.

What does elderberry jelly taste like?

Elderberry jams and jellies has a sweet-tart taste with earthy undertones. Elderberries can be delicious when spiced with cinnamon, allspice and cloves. You can use elderberries in recipes with other fruits. The berries mix well with other fruits in pies and other desserts, adding color and depth of flavor.

Do elderberries contain pectin?

Elderberries don't have pectin in them, so you need the jam sugar – which has pectin added – to get it to set. You'll also need to add a tablespoon of lemon juice per half-litre of juice, which again is there to help the setting.