Is Bergamot safe to take?

Is Bergamot safe to take?

When taken by mouth: Bergamot OIL is LIKELY SAFE for most people in the small amounts found in food. Bergamot EXTRACT is POSSIBLY SAFE when taken by mouth as a medicine, short-term. Side effects of bergamot extract are generally mild and may include dizziness, muscle cramps, or heartburn.

Does bergamot grow hair?

Share on Pinterest Bergamot oil may help to promote hair growth. One study found that bergamot essential oil helps facilitate wound healing and reduce inflammation. This may help promote hair growth and a healthy scalp. Another study found that bergamot displays antimicrobial activity when applied to the scalp.

What are the side effects of bergamot?

Side effects of bergamot extract are generally mild and may include dizziness, muscle cramps, or heartburn. When applied to the skin: Bergamot oil is POSSIBLY UNSAFE when applied to the skin.

Does bergamot affect blood pressure?

Bergamot tea may improve certain risk factors for heart disease. Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure ( 5 , 6 ). In particular, bergamot contains flavanones, which may inhibit enzymes that produce cholesterol in your body ( 7 , 8).

Where do I apply bergamot essential oil?

Diffuse Bergamot oil in the classroom, at work, or at home when stress levels or tension is high. Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits. Change regular tea to Earl Grey with the addition of Bergamot oil.

What do you use bergamot essential oil for?

Commonly used in aromatherapy to elevate mood and alleviate stress, bergamot oil is said to have properties similar to grapefruit essential oil in that it is antiseptic, antispasmodic, and analgesic (pain-relieving). Some practitioners will add bergamot oil to water for use as a health tonic.

Is Bergamot toxic?

Acute toxicity: No information found for unrectified bergamot oil, though rectified bergamot oil is distinctly non-toxic. Carcinogenic/anticarcinogenic potential: Bergamot oil was not mutagenic in either a Bacillus subtilis rec-assay or an Ames test (Zani et al 1991).

Does bergamot lower cholesterol?

Commonly used as a flavoring in Earl Grey tea, the extract of the bitter citrus fruit bergamot was shown to reduce cholesterol levels in four recent human studies. Bergamot also was credited with raising good cholesterol, removing fatty deposits in the liver and lowering blood sugar levels.

What are the benefits of bergamot?

What is the best bergamot supplement?

BergaMet. The most effective citrus bergamot SuperFruit supplement– BergaMet North America.

Do you pronounce the T in bergamot?

What prompted this particular Wikipedia jaunt was a friend's pronunciation of "bergamot" with a silent "t" (as if from the French; hélas, the actual French is bergamote).

Is Bergamot an antiviral?

According to the study authors, ingredients in the following essential oils have shown some antiviral activity: bergamot oil. eucalyptus oil.

Is Bergamot oil good for hair?

Used mainly in aromatherapy for its stimulating properties, Bergamot Oil can also be applied on the scalp to revive the hair bulbs and encourage hair growth. Bergamot's natural stimulants direct blood flow to the scalp, ensuring proper delivery of oxygen and nutrients to the hair follicles.

What does bergamot smell like?

With a citrus-like fragrance and a distinctive spicy-floral quality, bergamot essential oil has quite a unique smell. Then you've inhaled the sweet scent of bergamot before; the oil is infused into black tea to create this sophisticated drink.

What can I mix with bergamot essential oil?

Bergamot essential oil wears several hats when blending with other oils, acting as an equalizer, modifier, and enhancer. It blends especially well with Geranium, Eucalyptus, Lavender, Lemon, Patchouli, and Ylang Ylang.

Can you use bergamot oil on your face?

At the same time, when blended with a powerful carrier oil, bergamot can soothe dry skin, reduce inflammation, redness, and it can also moisturize. It's considered safe for sensitive skin as well, but if the skin is exposed to sunlight after applying it, it can lead to irritation and phototoxicity.

What can you do with bergamot?

Try using Bergamot wherever a recipe calls for the zest or juice of a Meyer lemon, such as in cake, custard, cookie, or meringue recipes. You can also use Bergamot juice in salad dressings, seafood marinades, and ceviches. Make a Bergamot margarita.

Where can I buy bergamot oranges?

Citrus bergamot is commercially grown in southern Calabria (province of Reggio), southern Italy. It is also grown in southern France and in Côte d'Ivoire for the essential oil and in Antalya in southern Turkey for its marmalade. The fruit is not generally grown for juice consumption.

Can you mix bergamot and lavender?

Blended together Lavender & Bergamot are a magical combination for after dark. Give them a try in our new Aromatherapy Soy Candle and the other members of the DREAM range